Introduction Sedentary behavior (SB) has been defined as any purposefully engaged activity that is mainly dominated by prolonged sitting with low energy expenditure (METs<1.5). Objective measures (e.g., accelerometer) has widely been used for monitoring SB in free-living settings; however, relatively little effort has been made to develop an ...
Background: This randomised controlled trial demonstrates the effectiveness of a value-based intervention program to encourage a physically more active lifestyle among physically inactive adults aged 30 to 50 years. The conceptual framework of the program is based on an innovative behavioural therapy called Acceptance and Commitment Therapy (ACT) that aims to increase ...
Purpose The 2010 physical activity (PA) guidelines for older adults in the UK include a target of 150 minutes of moderate or vigorous PA (MVPA)/week and recommend minimizing time spent being sedentary in extended periods. There are few large studies of objectively measured PA in the elderly which can estimate the ...
Purpose: The purpose of this study was to develop and validate two novel machine-learning methods (soj-1x and soj-3x) in a free-living setting. Methods: Participants were directly observed in their natural environment for ten consecutive hours on three separate occasions. PA and SB estimated from soj-1x, soj-3x ...
Introduction Physical activity (PA), sedentary behavior (SB) and sleep form the behavioral tripartite of energy expenditure and appear inter- and independently related to cardiometabolic disease and cancer. The ability to collect valid data on all three behaviors contemporaneously using one type of accelerometer is important because it may improve our ...
Introduction Time spent in sedentary behavior (SB) has deleterious effects on health. As a result, there is a strong scientific need to evaluate methods to assess SB. Purpose To determine responsiveness of two motion sensors to detect change in free-living, occupational SB during an intervention to decrease sitting activity. Methods ...
Purpose Increased all-cause mortality has been consistently associated with longer (8-10 hours+) self-reported sleep duration. The possibility that longer sleep may impact survival through inactive lifestyles was proposed by Morgan (2007), and subsequently tested by Hartescu et al (2012) who concluded that, independent of health status, longer sleep duration, and the inevitably ...
Sedentary occupational behavior may contribute to positive energy balance and weight gain. Strategies to reduce excessive sedentary behavior and increase workplace ambulatory activity are needed. Purpose To investigate the initial effects of treadmill workstation adoption on work-related ambulatory activity and sedentary time in overweight/obese office workers. Methods Volunteers (n=17; ...
Purpose To examine characteristics of accelerometer-assessed sedentary behavior among older women. Methods An ancillary study to the Women’s Health Study is collecting 7 days of accelerometer-assessed (Actigraph GT3X+) physical activity and sedentary behavior data in ~15,000 women. This analysis includes data from the first 5,032 (mean age, 70.1 yr) women with ≥4 days ...
Optimal sleep duration (7-8h), moderate-to-vigorous intensity physical activity (MVPA) and light-intensity activity are beneficially associated with cardiometabolic outcomes and related biomarkers, while sedentary time and long (≥9h) or short (<7h) sleep duration are detrimentally associated. Purpose This study examined whether sleep duration modified the relationship between both sedentary/...